Unplanned Pregnancy Help Near Me in Nebraska: Resources, Support, and Next Steps
Finding out you’re pregnant when you didn’t plan for it can leave you feeling scared, overwhelmed, and alone. Your mind might be racing with questions you don’t have answers to yet. That’s okay. You don’t have to figure everything out right now.
What you need to know is this: unplanned pregnancy help is available in Nebraska right now—free, confidential, and without judgment.
If you’re in crisis and need someone to talk to immediately, call the National Pregnancy Helpline at 1-800-712-4357. This line is available 24/7 and connects you with trained counselors who can listen, answer questions, and help you find local resources.
You’re not alone in this. Thousands of women in Nebraska face unplanned pregnancies every year, and many of them felt exactly the way you feel right now.
Get free, confidential support to help you understand your options and take your next step.
Free Pregnancy Centers and Clinics in Nebraska
The first step in getting unplanned pregnancy help near me is confirming your pregnancy and understanding your timeline. Several free pregnancy centers across Nebraska offer pregnancy testing, ultrasounds, and options counseling at no cost:
- Assure Women’s Center (Omaha) — Free pregnancy tests, ultrasounds, and counseling. Two locations in Omaha. Call (402) 704-3374. assureomaha.com
- Essential Pregnancy Services — Multiple locations across Nebraska providing free pregnancy testing, ultrasounds, abortion information, and pregnancy options counseling. essentialps.org
- Options Pregnancy Center (Scottsbluff) — Free pregnancy tests, ultrasounds, and confidential support for women facing unexpected pregnancies. opcnebraska.org
- Pregnancy Center (Lincoln) — Free pregnancy testing and counseling services. pregnancycenterlincoln.org
- OneWorld Community Health Centers (Omaha) — Prenatal care and delivery services for women with or without insurance. oneworldomaha.org
These appointments are confidential. You don’t need insurance, and you won’t be pressured into any decision.
Why You Should Be Cautious of Crisis Pregnancy Centers in Nebraska
Some pregnancy centers are called “Crisis Pregnancy Centers” (CPCs). While many provide helpful services, it’s important to know that not all CPCs are medically licensed. Some may not have licensed medical staff on-site and may primarily focus on discouraging abortion rather than providing comprehensive options counseling.
How to identify a CPC:
- They may not clearly advertise whether they provide medical services or only peer counseling
- They may not have licensed medical professionals on staff
- They may present limited information about your pregnancy options
- They may use language focused primarily on adoption or parenting
Before visiting any pregnancy center, ask:
- Do you have licensed medical staff?
- Do you provide information about all pregnancy options?
- What services do you offer?
If you want medically licensed care, seek out community health centers, OB-GYN offices, or Planned Parenthood locations.
Pregnant and Scared? Talk to an Unplanned Pregnancy Counselor in Nebraska
An unplanned pregnancy counselor (also called an options counselor) is a trained professional who helps you explore your choices without pushing you toward any particular decision. They listen to your concerns, answer your questions, and help you think through what’s best for your unique situation.
A good counselor will:
- Explain all your options: parenting, abortion, and adoption
- Help you understand the practical, emotional, and financial aspects of each choice
- Connect you with resources specific to your needs
- Support you no matter what you decide
Where to find unplanned pregnancy counseling in Nebraska:
- American Adoptions — Call 1-800-236-7846 (available 24/7) to speak with a compassionate professional who can answer questions about all your pregnancy options, including adoption support and how adoption works.
- Essential Pregnancy Services — Free, confidential counseling at multiple Nebraska locations. essentialps.org
- Assure Women’s Center (Omaha) — Non-judgmental counseling and options education. Call (402) 704-3374. assureomaha.com
Your Complete List of Unplanned Pregnancy Resources in Nebraska
Beyond pregnancy testing and counseling, you may need help with housing, finances, or other immediate needs. Here are unplanned pregnancy resources available across Nebraska:
Financial Resources for Pregnant Women
If you’re worried about how you’ll afford pregnancy-related expenses or raising a child, these programs can help:
- Nebraska WIC Program — Provides nutrition support for pregnant women and children under 5. Families of four earning up to $57,720 annually may qualify. Find locations at www.signupWIC.com or call (402) 219-1952. dhhs.ne.gov/pages/wic-about.aspx
- Nebraska Medicaid — Health coverage for pregnant women. Adults with income up to 138% of the poverty level qualify. Apply at iServe Nebraska or call (800) 383-4278. dhhs.ne.gov/Pages/Medicaid-Overview.aspx
- Child Care Subsidy Program — Helps low-income families pay for childcare. Apply through iServe Nebraska. dhhs.ne.gov/Pages/Child-Care-Subsidy-Information-for-Parents.aspx
- SNAP (Food Assistance) — Food benefits for families earning up to 165% of the poverty line. Apply at iServe Nebraska or call (800) 383-4278. dhhs.ne.gov/pages/snap.aspx
- Kids Connection (CHIP) — Health coverage for children and pregnant women. Call (402) 323-7455. dhhs.ne.gov/Pages/CHIP-State-Plan.aspx
Learn more about financial assistance for unplanned pregnancies.
Safe and Supportive Housing Resources for Pregnant Women
If you need a safe place to stay during your pregnancy, maternity homes provide shelter, meals, counseling, and support:
- Vita Nova Maternity (Omaha) — Maternity home providing housing, case management, life skills training, parenting education, and therapeutic services for pregnant mothers. vitanovamaternity.org
- Mater Filius Nebraska (Omaha) — Catholic maternity home providing shelter, food, safety, and support for pregnant women during pregnancy and after childbirth. help.goodcounselhomes.org
- Douglas County Housing Authority — Affordable housing assistance for low to moderate income families in Omaha.
- Nebraska Department of Health and Human Services — Call (800) 383-4278 for information about housing assistance programs.
Resources for Pregnant Teens in Nebraska
If you’re under 18 and pregnant, you have specific rights and resources available to you in Nebraska.
Nebraska parental notification laws:
- For abortion: Nebraska requires written consent from at least one parent or guardian if you’re 17 or younger. However, you can seek a judicial bypass (a court order that allows you to proceed without parental consent). The ACLU of Nebraska can help at gethelp@aclunebraska.org.
- For adoption: You have the right to make an adoption plan without your parents’ permission. Your parents cannot legally prevent you from choosing adoption.
Resources for pregnant teens in Nebraska:
- American Adoptions — Call 1-800-236-7846 for confidential support. You don’t have to tell your parents you’re talking to an adoption professional.
- Essential Pregnancy Services — Free counseling and support for teens facing unexpected pregnancies. essentialps.org
- National Teen Pregnancy Hotline — 1-800-712-4357
Need help talking to your parents? An unplanned pregnancy counselor can help you prepare for that conversation and support you through it.
Abortion Resources in Nebraska
If you’re considering abortion, it’s important to understand Nebraska’s current laws and know where to access care.
Nebraska abortion clinics:
- Planned Parenthood – Omaha Health Center (Omaha) — Provides medication and surgical abortion up to 11 weeks. Call (877) 859-0589. plannedparenthood.org
- CARE – Clinics for Abortion & Reproductive Excellence (Bellevue) — Provides medication abortion services. Call (402) 291-4797.
Note: The Planned Parenthood location in Lincoln does not currently provide abortion services.
For more information about abortion laws and your rights in Nebraska, see our guide: Deciding Between Abortion or Adoption.
Find Free Nebraska Adoption Support
If you’re considering adoption, you should know that adoption support extends far beyond just finding a family for your baby. When you work with a licensed adoption agency in Nebraska, you receive:
- Financial assistance — Help with rent, utilities, groceries, medical care, and maternity expenses during your pregnancy
- Free counseling — 24/7 access to professional counseling at no cost to you
- You choose the family — Review adoptive family profiles and select the family that feels right for your baby
- Open adoption options — Ongoing contact through letters, photos, visits, or other communication after placement
- Post-placement support — Continued counseling and guidance after your baby is placed
Adoption isn’t about giving up. It’s about making an informed, loving choice that prioritizes your baby’s future and your own wellbeing. Learn more about considering adoption for your baby.
Licensed Adoption Agencies in Nebraska
If you’re interested in learning more about adoption, these licensed agencies serve Nebraska families:
- American Adoptions — National adoption agency providing comprehensive support for birth mothers and adoptive families. Call 1-800-236-7846 (available 24/7) for free, confidential information about when you can give a child up for adoption, birth mother expenses, and finding someone to adopt your baby.
- Nebraska Children’s Home Society (Omaha, Lincoln, and other Nebraska locations) — Provides adoption services, home studies, and support for adoptive families and birth parents throughout Nebraska. nchs.org
- Lutheran Family Services of Nebraska (Omaha) — Licensed child-placing agency offering pregnancy counseling, infant adoption, home studies, and post-placement support. Call (402) 342-7038. onelfs.org
- All About U Adoptions (Lincoln) — Full-service, licensed nonprofit local adoption agency focused on open adoption and personalized support. aauadoptions.org
Get Pregnancy Help in Nebraska Now — Free and Confidential
No matter what you’re feeling right now—scared, confused, overwhelmed, or even relieved—you don’t have to face this alone. Unplanned pregnancy help is available in Nebraska right now, and it’s free, confidential, and judgment-free.
Whether you’re leaning toward parenting, considering abortion, or wondering if adoption might be right for you, the first step is reaching out to someone who can help you understand your options without pressure.
Ready to talk to someone who understands? American Adoptions offers free, confidential support 24/7. You can ask questions, explore your options, and get the information you need to make the decision that’s right for you.
Call 1-800-236-7846 or contact an adoption professional online to get started.