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Unplanned Pregnancy Help by State

Pregnant in Connecticut? Get local resources for medical care, abortion, parenting, or adoption—all confidential and judgment-free.

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Unplanned Pregnancy Help in Connecticut: Resources, Support and Next Steps

When you see those two lines on a pregnancy test and you weren’t planning for this, everything can feel like it’s spinning. If you’re searching for unplanned pregnancy help in Connecticut right now, you’re looking for real answers—not lectures, not judgment, just practical information about what comes next.

This guide covers the unplanned pregnancy support available to you in Connecticut. Pregnancy centers. Counseling. Financial assistance. Housing. Whether you’re thinking about parenting, abortion, or adoption, you deserve to know all your options clearly.

Need to talk to someone right now? Call 1-800-236-7846 to speak with a pregnancy options counselor who can answer your questions about unplanned pregnancy confidentially.

Immediate Help for Unplanned Pregnancy in Connecticut

You need someone to talk to who won’t judge you or push you in any direction.

24/7 Pregnancy Helplines:

The people who answer these lines are trained counselors who get what you’re going through. They won’t push you toward any particular choice—they’re there to listen and give you unbiased information about parenting, abortion, and adoption.

To confirm your pregnancy, community health centers and pregnancy resource centers throughout the state offer no-cost pregnancy tests and ultrasounds. Knowing how far along you are helps you figure out your timeline for making decisions about your pregnancy.

Free Pregnancy Centers and Clinics in Connecticut

Community health centers and pregnancy clinics offer no-cost or low-cost pregnancy testing, ultrasounds, and basic prenatal care. These can be good starting points when you’re figuring out your next steps.

Community Health Center, Inc. (New Haven, Danbury, Middletown, Stamford, Waterbury) provides pregnancy testing, prenatal care, family planning, and assistance enrolling in state insurance programs. Most services are no-cost or based on what you can afford to pay.

Planned Parenthood of Southern New England (New Haven, Stamford, Hartford, Norwich, Bridgeport) offers pregnancy testing, ultrasounds, STI testing, and options counseling. Also offers abortion services and can help you apply for Medicaid.

Access Community Health Network (Madison) provides pregnancy tests without charge, prenatal care, and assistance signing up for health insurance.

Southwest Community Health Center (Bridgeport, Norwalk, Stamford) offers full pregnancy services including prenatal care, WIC enrollment, and case management.

Why You Should Be Cautious of Crisis Pregnancy Centers

Not all pregnancy centers operate the same way. Crisis pregnancy centers (CPCs) are organizations that often look like medical clinics but exist mainly to discourage abortion. Many CPCs don’t have licensed medical facilities or licensed medical staff on site.

CPCs may offer no-cost pregnancy tests and ultrasounds, but their counseling usually only presents one perspective. They often share medically inaccurate information about abortion risks or use delayed tactics to push you past state gestational limits. Some have been caught using emotionally manipulative practices.

Look for these warning signs:

Not sure about a center? Ask directly: “Are you a licensed medical facility?” and “Do you provide or refer for abortion services?” A real healthcare provider will answer these questions clearly.

Talk to an Unplanned Pregnancy Counselor

An unplanned pregnancy counselor guides you through your choices without pushing you toward parenting, abortion, or adoption. These trained professionals assist you in exploring what feels right for your life rather than telling you what to do.

What does that look like? A counselor sits with you through the mess of emotions—the fear, the confusion, maybe the grief or anger—and doesn’t try to fix it or rush you past it. They ask questions that help you understand your own thinking: What matters most to you right now?

What does your life look like in six months, a year, five years? What kind of support do you actually have, not just what people promise? They understand the practical realities: timing, money, relationships, your personal goals. They know the local landscape—which clinics take walk-ins, how long Medicaid applications really take, what adoption agencies operate in your area.

These conversations are confidential. Be honest about your fears, your money situation, or your relationship without worrying about judgment or anyone sharing your information.

American Adoptions offers no-cost counseling 24/7 at 1-800-236-7846. While they specialize in adoption support, they’ll give you unbiased information about all pregnancy choices and connect you with local programs. All-Options runs a talkline at 1-888-493-0092 offering judgment-free support for people navigating pregnancy, parenting, abortion, and adoption. The Connecticut Women’s Consortium connects you with local counselors and support groups throughout the state.

Your Complete List of Unplanned Pregnancy Programs in Connecticut

Need assistance applying for these programs? Call 1-800-236-7846 to speak with someone who can guide you through the application process.

HUSKY Health (Connecticut Medicaid): Pregnant women with income up to 263% of the federal poverty level qualify for HUSKY Health coverage.

This covers all your prenatal care, delivery, postpartum care, and emergency services. Apply through Access Health CT or your local Department of Social Services office. Coverage can start right away once you’re approved, and applications get processed quickly for pregnant women.

WIC (Women, Infants, and Children): This federal nutrition program gives you healthy food, nutrition education, breastfeeding support, and referrals to healthcare and community services.

WIC serves pregnant women, new mothers, and children up to age 5. The income limits are generous—many working families qualify. Find your local WIC office through the state Department of Public Health.

Many women think they won’t qualify for help because they work or have some income. Income limits are designed to include working families, and you might qualify for more than you expect.

SNAP (Supplemental Nutrition Assistance Program): Monthly SNAP benefits help cover groceries when you’re struggling with food insecurity. Pregnant women may qualify with higher income limits than other applicants.

Temporary Family Assistance (TFA): Monthly cash payments help cover rent, utilities, and basic needs for families with children.

Community Action Agencies: ACCESS Community Action Agency, Community Action Agency of Western Connecticut, and similar organizations throughout the state offer emergency financial aid, assistance with utility bills, and connections to local services.

Housing for Pregnant Women

Mary’s Place by the Sea in New London offers transitional housing for pregnant women and mothers with young children, with case management, life skills training, and guidance. Mercy Housing and Shelter Corporation in Hartford provides emergency and transitional housing for pregnant women and families, including stabilization services and community connections.

The Connecticut Coalition to End Homelessness connects you with local emergency housing and transitional programs that work with pregnant women to find safe, stable places to live.

Coordinated Access Networks (CANs): Call 2-1-1 to connect with your regional CAN and get assessed for emergency shelter or rapid rehousing programs through this statewide system.

Domestic Violence Resources: Leaving an unsafe relationship? Specialized shelters for survivors of domestic violence provide safe housing, legal advocacy, and care. The Connecticut Coalition Against Domestic Violence 24-hour hotline is 1-888-774-2900.

Pregnant Teens: Your Legal Rights

If you’re under 18 and pregnant in Connecticut:

Teen pregnancy programs at health centers have staff who specialize in working with pregnant teens. School-based health centers offer confidential pregnancy testing, counseling, and connections to prenatal care. Call or text 211 for local teen parent programs, education services, and youth-focused counseling. Worried about telling your parents or guardians? A pregnancy counselor can guide you through that conversation or connect you with a trusted adult.

Abortion Resources in Connecticut

Abortion is legal throughout pregnancy in Connecticut. The state has no mandatory waiting periods for abortion, and minors don’t need parental permission to get abortion care.

Planned Parenthood of Southern New England operates locations in New Haven, Hartford, Stamford, Norwich, and Bridgeport. Summit Women’s Center in Bridgeport is an independent abortion clinic offering medication abortion and procedural abortion through the second trimester.

HUSKY Health (state Medicaid) covers abortion services. Most private insurance plans also have to cover abortion without cost-sharing because of state law.

Call abortion clinics directly to understand timing, costs, and what to expect during appointments. Many abortion providers offer financial assistance for those paying out of pocket.

Adoption Support in Connecticut

What if abortion doesn’t feel right for you, but parenting doesn’t feel possible either? Adoption is often misunderstood. It’s not about “giving up” your baby—it’s about making an active choice about who will raise your child when parenting isn’t the right path for you right now. And you stay connected to their life.

What adoption through a licensed agency provides:

Adoption can be chosen at any point during your pregnancy, at the hospital after delivery, or even after taking your baby home. There’s no deadline.

Licensed agencies serving Connecticut:

Get Pregnancy Help in Connecticut Now — Confidential

An unplanned pregnancy brings up a lot of questions. Sorting through all of this alone isn’t necessary.

Programs are ready to assist you right now—confidential—whether you need someone to talk through your pregnancy choices, medical care, or guidance while you make your decision about parenting, adoption, or abortion.

Talk to a pregnancy counselor by calling 1-800-236-7846 to speak with someone who listens without judgment and guides you through exploring all your pregnancy choices. Get medical care by contacting one of the community health centers listed above for pregnancy testing and prenatal care at no cost. Learn more about adoption by visiting americanadoptions.com to read about how the adoption process works and see what other women have experienced.

This is your pregnancy, your life, and your decision. The right choice is the one that makes sense for your situation—and you deserve care in making it. Programs exist, and people are ready to assist you right now.