Pregnancy Health

Postpartum Recovery

If you’re staring at those two pink lines on that little stick, there’s one thing going through your head: I’m pregnant.
For some women, the news of being pregnant is long-awaited and joyful. But, if you’ve come to this site, you may not feel that way. In fact, being pregnant may be the last thing you ever anticipated at this time in your life.
As overwhelmed as you may be right now, know that there are resources out there to help. UnplannedPregnancy.com is one of them. In the articles below, you’ll find the information you need to take the first steps after discovering your unplanned pregnancy — and make the most of this unexpected development.

What to Expect After Birth: Your Guide to Postpartum Recovery

What to Expect After Birth: Your Guide to Postpartum Recovery

Wondering what to expect after having a baby? Find out everything you need to know about postpartum recovery here, from side effects of labor to tips for recovering safely and quickly.

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Your Guide to Postpartum Recovery: Tips and Tricks

Your Guide to Postpartum Recovery: Tips and Tricks

Recovery from natural childbirth can be overwhelming, but knowing what to expect and having a few tips in mind can be invaluable. Find out more here about post-pregnancy care and keeping yourself healthy after you bring your little one into the world.

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Your Guide to Exercise After Pregnancy

Your Guide to Exercise After Pregnancy

Which exercise is best after pregnancy? How soon after pregnancy can you exercise? Find the answers to these questions and more with our guide to safe and successful post-pregnancy exercise.

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Postpartum Complications: What to Watch Out For

Postpartum Complications: What to Watch Out For

Post-labor complications are rare — but can be extremely serious to a new mom recovering from her childbirth experience. Here, learn what the most common post-birth complications and their symptoms are.

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